The usual thoughts of quitting something like drinking, smoking or other undesirable habits or starting something like a new diet, a new business, a blog or other aspiration become our aim. Also, we have all good intensions to magically declutter our homes, offices and lives the first week of the new year.
Those resolutions usually don’t make it too far into the year before we’ve forgotten all or most of them.
So, it seems to me that a better way to look at all these declarations would be to attack them in smaller bites, especially if it’s a diet. Set yourself small goals, like a week at a time or a couple of weeks to finish a given task. Even quitting smoking or drinking can be done for a month and then see how it goes.
Things like decluttering can be broken up into small segments like one drawer, cabinet or closet at a time. If it’s a new business or blog, take small steps so you don’t get over-whelmed and try to work on it every day.
Remember, even a small accomplishment should be congratulated, (by ourselves).
Rete and I always (for the last 4 years anyway) take the month of January to kind of detoxify – no drinking, getting our diets back in shape, and walking 2 miles a day. It makes us feel good and it’s a small goal that we can stick with.